No matter the size or shape of your struggle, “fixing” yourself is not the answer…
This book was written out of love for anyone who has suffered with not feeling good enough. Although the symptom brought forward in this book is food, the processes outlined within its pages are designed for any woman who wants to find peace within herself.
Own Your Worth is a 12 chapter, 12 process book that helps you break from shame, guilt, powerlessness, and fear. It puts you in the driver’s seat of your emotional responses and invites you to implement the tools in your daily life. Each chapter brings you into deeper alignment with your soul, the only part of you that can clearly see the way through addiction.
You will learn to:
- Hear your inner guidance and take charge of your life.
- Connect to your soul’s wisdom and love.
- Embody self-compassion and live free from self-criticism.
- Reconnect to your lost inner child to live in your joy.
“In Own Your Worth, Lesley Wirth gently encourages her readers to view struggles with eating and negative body image as an invitation to embark on a spiritual journey, through which they can discover the beauty of who they really are.”Anita Johnston, Ph.D.